Question 1

Do I need a gym membership?

Accepted Answer

No. Your coach builds your program around whatever you have — full gym, home setup, or bodyweight only.

Question 2

Do I need equipment?

Accepted Answer

You can start with nothing. As you progress, your plan adapts if you add equipment.

Question 3

Is this suitable for beginners?

Accepted Answer

Yes. Our beginner program is built for people starting from zero — even if gyms feel intimidating.

Question 4

How long does it take to see results?

Accepted Answer

Most people feel better in 2–4 weeks, see strength gains in 4–6 weeks, and notice visible changes in 8–12 weeks. Consistency is the key.

Question 5

How is everybody different from other apps or personal training?

Accepted Answer

You get a real coach who builds your program from scratch and updates it every 1–2 weeks based on your progress. No templates. No automation.

Question 6

Can I combine goals (e.g. fat loss + strength)?

Accepted Answer

Yes. Your coach blends your goals into one structured plan at no extra cost.

Question 7

Why does my program update every 1–2 weeks?

Accepted Answer

To avoid plateaus and keep you progressing safely based on your performance and lifestyle.

Question 8

What are daily check-ins?

Accepted Answer

Your coach reviews your sessions, checks how you feel, and adjusts your plan when needed.

Question 9

How do end-of-cycle reviews work?

Accepted Answer

Every 4–6 weeks, you meet your coach online to review progress and plan the next phase.

Question 10

Can I train at different times each day?

Accepted Answer

Yes. Your program is built around your schedule — no fixed training time required.

Question 11

Will my coach help with nutrition on the basic plan?

Accepted Answer

Yes. You get general nutrition guidance and ongoing support.

Question 12

What does the nutrition add-on include?

Accepted Answer

Structured meal plans, macro targets, recipes, and weekly progress reviews with your coach.

Question 13

Can I train if I'm pregnant or postpartum?

Accepted Answer

Yes, if medically cleared. Your program is guided by specialists and reviewed by a Doctor of Physiotherapy.

Question 14

What if I have an injury?

Accepted Answer

Your coach adapts your program and consults our physiotherapy team when needed.

Question 15

Do I need medical clearance?

Accepted Answer

Only if you have significant medical conditions, recent surgery, or a high-risk situation.

Question 16

Can assessments be done in person?

Accepted Answer

Yes, in specific cases (e.g. seniors, postpartum, injuries). A one-time fee may apply.

Question 17

How do you ensure correct technique?

Accepted Answer

You get detailed exercise guidance and can send videos for feedback via the app or WhatsApp.

Question 18

Do you include deload weeks?

Accepted Answer

Yes. Deloads are part of your program to support recovery and long-term progress.

Question 19

Can I cancel anytime?

Accepted Answer

Yes. Cancel before your next billing cycle with no questions asked.

Question 20

Can I pause my membership?

Accepted Answer

Yes. You can pause instead of cancelling whenever needed.

Question 21

Can I change coaches?

Accepted Answer

Yes, anytime.

Question 22

What if I don't see results?

Accepted Answer

Your coach reviews your data and adjusts your plan. We guide you — results depend on your consistency.

Question 23

Are results guaranteed?

Accepted Answer

Coaching quality is guaranteed. Results depend on your effort and consistency.

Question 24

How do I manage my account or get support?

Accepted Answer

You can manage everything in your portal or contact us via email or WhatsApp.

Question 25

Is there a free trial?

Accepted Answer

Yes. Every everybody plan starts with a 7-day free trial. Your card activates the trial, but it is not charged until day 8.

Question 26

When does billing start?

Accepted Answer

During the 7-day free trial, your card is not charged. Billing starts on day 8 if you continue. If you cancel before day 8, you pay nothing.

Question 27

Why do I need to enter my card for a free trial?

Accepted Answer

Your card activates your trial and helps us match you with your specialist coach. It is not charged during the trial period.

Question 28

How do I cancel during the trial?

Accepted Answer

Go to your dashboard and cancel directly. Cancellation takes effect immediately, and you are not charged if you cancel before day 8.

Question 29

Is there a long-term contract?

Accepted Answer

No. You can cancel monthly with no penalty. You can also pause or downgrade your plan at any time.

Question 30

Is the 7-day free trial just a promotion?

Accepted Answer

No. The trial is designed to let you experience the coaching process before billing starts. You complete your assessment, get matched with your coach, begin setup, and see how the platform works before your first charge on day 8.

Question 31

How personalised are everybody workouts?

Accepted Answer

No two everybody clients are on the same workout. Every program is built from your assessment, your specialist coach's expertise, and your ongoing feedback. We do not use generic templates as final plans.

Question 32

How is everybody different from other online fitness platforms?

Accepted Answer

Many online fitness platforms rely on fixed plans, broad categories, or templates. everybody is built around specialist coaching. Your coach builds your program around your goal, starting point, schedule, equipment, feedback, and progress.

Question 33

Will my coach actually adjust my plan based on my feedback?

Accepted Answer

Yes. Your coach reviews your progress, feedback, and questions every week and updates your program every 1 to 2 weeks. Your plan is a living document, not a fixed template.

Question 34

What programs does everybody offer?

Accepted Answer

everybody offers 11 specialist coaching programs: every shred, every professional, every woman, every beginner, every athlete, every mom, every bride, every bulk, every recovery, every traveller, and every man.

Question 35

How is everybody different from a home personal trainer?

Accepted Answer

A home personal trainer usually works with you during scheduled sessions at your home, gym, or outdoor location. everybody is different because your coaching continues throughout the week. Your plan includes personalised programming, nutrition guidance, weekly adjustments, app-based support, accountability, and feedback between workouts.

Question 36

Is everybody currently accepting clients?

Accepted Answer

Yes. everybody is live and accepting new members across the UAE and globally. You can start your 7-day free trial today.

Question 37

Is everybody a registered business?

Accepted Answer

Yes. everybody is operated by Every Body FZC LLC, a UAE registered company in Ajman Free Zone. Our coaches are internationally certified, and programs are reviewed by Dr. Enas Y., Doctor of Physiotherapy, with a focus on safety, movement quality, and sound training principles.

Question 38

How long has everybody been operating?

Accepted Answer

everybody launched in 2026 and is actively training clients across the UAE and globally. While we are a new platform, our coaching team brings decades of combined experience from established fitness backgrounds.

Question 39

Are everybody coaches certified?

Accepted Answer

Yes. Coach Marc K. holds REPS and a BS in Physical Education. Coach Mohamad A. is NASM certified with GLP-1 and Metabolism specialisations. Coach Wafaa S. holds Level 2 and Level 3 PT from Active IQ Academy with Pre and Postnatal certification. Coach Kieran S. is a CrossFit Level 1 Trainer with an MSc in Human Kinetics and Ergonomics. Coach Haneen Y. is NASM and REPS certified. Coach Abi D. is REPS certified with Level 4 Sports Massage Therapy. Programs are reviewed by Dr. Enas Y., Doctor of Physiotherapy.

Question 40

Can I choose my coach?

Accepted Answer

Your coach is matched to your goal based on your fitness assessment. After matching, you can review their profile. If you ever feel the fit is not right, you can request a different coach without penalty.

Question 41

How quickly will my coach respond to messages?

Accepted Answer

Coaches respond within 24 hours on training days. Most respond within a few hours during business hours.

Question 42

How much does everybody cost?

Accepted Answer

everybody offers three plans: Start at AED 999 per month, billed monthly; Elevate at AED 899 per month, billed quarterly as AED 2,697; and Peak at AED 799 per month, billed semi-annually as AED 4,794. All plans include a dedicated specialist coach, personalised programming, nutrition guidance, weekly plan adjustments, and a 7-day free trial.

Question 43

Is online fitness coaching worth the money?

Accepted Answer

Online fitness coaching can be valuable if your main challenge is consistency, structure, and accountability. A coach who reviews your progress, adjusts your plan, and follows up with you can help you stay on track between workouts. everybody offers a 7-day free trial so you can evaluate the experience before committing.

Question 44

Is everybody cheaper than a personal trainer in Dubai?

Accepted Answer

In-person personal training in Dubai can often cost AED 200 to AED 700 per session, depending on the trainer, location, and package. everybody starts at AED 799 per month and includes coaching, programming, nutrition guidance, weekly plan adjustments, and accountability. It is designed for people who want specialist support without paying per session.

Question 45

Is everybody a personal trainer marketplace?

Accepted Answer

No. everybody is not a trainer directory or marketplace. You do not browse hundreds of trainers and choose alone. We match you with a specialist coach based on your assessment, goal, starting point, and needs.

Question 46

How is everybody different from in-person personal training in Dubai?

Accepted Answer

In-person personal training usually focuses on the session itself. everybody focuses on the full coaching process around your week: training, nutrition guidance, feedback, plan adjustments, accountability, and support between workouts.

Question 47

How is everybody different from a fitness app?

Accepted Answer

A fitness app usually gives you workouts to follow on your own. everybody gives you a real coach, a personalised program, weekly adjustments, nutrition guidance, and accountability. The app supports the coaching process, but it does not replace the coach.

Question 48

Can everybody coaches help if I'm on GLP-1 medication like Ozempic or Mounjaro?

Accepted Answer

Yes. Coach Mohamad holds specialist GLP-1 and Metabolism certifications. He can support your training and nutrition around your energy levels, protein intake, strength goals, and muscle preservation. This coaching does not replace medical advice, and your medication protocol should always be managed by your doctor.

Question 49

Is NASM certification valid in Dubai?

Accepted Answer

Yes. NASM, the National Academy of Sports Medicine, is internationally recognised and accepted across the UAE. Many everybody coaches hold NASM certification alongside other credentials such as REPS, ACE, CrossFit Level 1, and Active IQ Academy qualifications.

Question 50

Can online coaches correct my form remotely?

Accepted Answer

Your everybody coach can review exercise videos you submit through the app and provide technique feedback. Every exercise in your program includes video demonstrations. For complex movements, your coach can request form check videos and adjust your technique through detailed feedback.

Question 51

How long does it take to see results with everybody?

Accepted Answer

Results depend on your starting point, consistency, training history, nutrition, sleep, and goal. Many clients notice improvements in energy, strength, and routine within the first few weeks. Visible body composition changes usually take longer and are discussed with your coach during onboarding.

Question 52

I'm a complete beginner. Is everybody right for me?

Accepted Answer

Yes. Our every beginner program is built specifically for people who feel overwhelmed or do not know where to start. Your coach builds your program around your current level and available equipment. Every exercise includes video demonstrations, and you are not left guessing.

Getting Started

Training & Programs

Nutrition

Health, Injuries & Special Cases

Account & Billing

Trial and Commitment

How everybody Works

About everybody

Coaches

Pricing and Value

Comparison and Market Fit

Specialist Questions

Still Confused?